Pure Spa Blog Posts!

Aside from being one of the most delicious, satisfying fruits (that's right.. they are a fruit!), as well as a decadent Mexican dip (I could live off guacamole), avocados are...

Aside from being super delicious and one of my favorite fruits, did you know that bananas are a beautifying food? A recent article I read claims that bananas help to...

After a long, cold winter, summer is finally in full swing! Clients have steadily been increasing their spa visits since spring, and for many, it is a regular part of...

I am just extra aware of health snacking right now because I am on the Jenny Craig diet to shed some pounds from a Summer of excess. Although I want...