Posture Pulley Neck Exerciser

Posture Pulley Neck Exerciser.

• Enhance posterior head stabilization muscles
• Strengthen the cervical curve
• Reinforce and anatomically correct head and neck posture
  Instructions:
  • Place the Posture Pulley behind your head
  • Grip the soft foam handles with both hands
  • While maintaining a level head position, slowly extend and straighten both arms at eye level
  • Hold for 5 - 10 seconds, retract and repeat