With the holiday season upon us, everyone is stressed about something new. Whether it be busier at work, gift giving stress, party stress or just end of the year crunch time stress - it can take a toll on our bodies. If you haven't gotten your holiday menu up and running, or are looking to add something new in just before the end of the month, here's a massage idea to help each tired, aching muscles and frazzled nerves!
On this one, you can customize or give your clients the option of which aromatherapy blend they want.
In a glass bottle, mix together one of the following and shake to mix:
3 drops rosemary essential oil
3 drops cinnamon essential oil
or
4 drops spruce essential oil
3 drops eucalyptus essential oil
Add the essential oil blend to 1/4 cup of grapeseed oil and mix well.
It's as easy as that!
You can also make more of the massage oil blend to give to your clients to take home. Check out all of the different sample jars.