Pure Spa Blog Posts!

Many people have a sweet tooth, others (like myself) have a full mouth of them. Not giving in to those cravings for sweets can be a difficult thing for some...

The new year is almost here, and the majority of people will have two things in mind: Slimming and Detoxing. Many people will be making new year’s resolutions, and vow...

So, the holiday season is upon us, and that means it is time to get ready for the New Year! Have you thought about changing up your menu to offer...

Now that it is almost April, my workouts in preparation for summer are steadily becoming more and more intense. Weightloss is not the only goal - I am desperate to...