Deep Tissue Massage Extremities DVD

Deep Tissue Massage Extremities DVD. This DVD focuses on deep tissue massage techniques on the arms and legs. Ideal for chronically tense and contracted areas, deep tissue massage is the therapist's answer to addressing deeper tissue structures of the muscle and fascia. Deep tissue massage is intense, focused work on areas of tension and pain, releasing muscles and adhesions (rigid tissue), increasing range of motion, and resetting muscle memory. Expert massage therapist and instructor, Meade Steadman, demonstrates how to provide therapeutic deep tissue massage on the arms and legs with hour-plus demonstrations on the anterior and posterior. With in-depth discussions of physiology and anatomy, Steadman walks you through routines for warming up, establishing client communication and trust, performing advanced massage and stretch techniques for specific areas and complaints, determining primary pain versus opposing distortion, balancing, and flushing toxins. From myofascial release to deep compression techniques, you will learn it all with this indispensable guide on deep tissue massage for the extremities. 2 hrs. 9 minutes.

Mead Steadman is a licensed massage therapist and instructor for the Myotherapy College of Utah and the Myotherapy Institute of Massage.