Pure Spa Blog Posts!

In today's fast-paced world, it's essential to take a step back and prioritize our health and wellness. Holistic wellness is a concept that looks at an individual's overall well-being, encompassing...

Shirodhara is a form of Ayurveda therapy. Shiro means "head", and dhara means "dripping oil". This treatment involves a stream of warm oil to run continuously on the forehead. This...

Happy Friday!This week, I'd like to spotlight Raw Alaska Glacial Mineral Mud.Mud is always in style in this industry, from facials masks to body wraps. As a massage therapist, after...

With Thanksgiving approaching sooner than you think (where does the time go?!), have you thought about incorporating any festive facials into your business for November? Cranberry is a festive and...

...and still applicable! Ayurveda is a nearly 5,000 year old science, and one of the earliest adopters of the mantra that "beauty comes from within." This practice focuses on balancing...

From the time we are kids, we are taught the importance of vitamins to help be strong and healthy (I'm a Flinstone kid!) on the inside. As adults, we learn...